Office Hours
We will do an intermediate Pilates mat workout together for 45-50 minutes. There will be time at the end of the workout for questions and discussion.
WHEN: Saturday mornings at 10am PST
WHERE: Zoom! If you cannot make the live session, the recording will be available for one week until the next class.
EQUIPMENT: mat, stool/chair/plyo box, yoga block, light Therabands, hand towel. Links to the equipment can be found HERE.
PRICE: One session per week - $125/month
Classes are billed monthly and can be canceled at anytime.